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HIGH HEELS - BASIC COURSE
SECOND DEGREE START - 14.04.2025

8 LESSONS - 60 MIN - MONDAY 20:00

PLACE: FITPARK PARK WODNY KRAKOW

INSTRUCTOR: NATALIA CEBULA

PROMOTIONAL PRICE: 267 PLN

  • Miejsce: Rakowicka 27, Kraków - salka fitness na Kampusie Uniwersytetu Ekonomicznego w Pawilonie S (poziom -1)

  • Start: 6 października 2025

  • Poniedziałki, godz. 20:30- 21:30 – 14 zajęć w semestrze

  • Finał: profesjonalne nagranie wideo

  • Trener: Natalia Cebula

1

TECHNIQUE - 3H

  • Introduction to training - warm-up and stretching

  • Discussing the basics of the body and body alignment,

  • Working on the lines in the body,

  • Stabilization exercises,

  • Coordination and isolation exercises.

2

CHOREOGRAPHY - 5H

  • Bevel and walk - moving in high-heels shoes

  • Learning the prepared choreography

  • Learning the settings and transitions

  • Exercises that will make it easier to appear in front of the camera and increase your self-confidence

3

VIDEO PROJECT

The course ends with a group video project. The recording is included in the price but is not mandatory.

 

It is possible to record yourself solo (additional fee) and take advantage of an individual consultation with a trainer for PLN 100.

CENA I ZAPISY: ​​

597zł przy płatności z góry.

Jeśli chcesz zapłacić w ratach odezwij się do nas! [177zł/ miesiąc (październik- styczeń)]

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